The term complémentaire santé refers to a wide range of practices, products and therapies that are not considered part of conventional medicine. They include nonvitamin, nonmineral dietary supplements; practitioner-based therapies such as chiropractic or osteopathic manipulation; yoga with deep breathing or meditation; and massage therapy. The use of complementary health approaches is widespread and varied across the U.S., with some approaches being more popular in certain geographic regions.
Many people use complementary products and practices because they believe they are safe and may help them to stay healthy. They also may wish to avoid the risks associated with conventional medicines and treatments. Some of these approaches are not regulated by government agencies. Others are regulated but not in the same way as medical practice or medicines. For example, some practitioners of complementary health approaches are registered with a professional body such as the Australian Health Practitioner Regulation Authority (AHPRA). This means they must meet certain standards and be able to provide information about their practices.
When considering a complementary health product or practice, it is important to find out what scientific studies have been done on its safety and effectiveness. It is also important to discuss any plans with a regular health care provider. This person can check that the product or practice will not interfere with any medical treatment you are receiving, and that it is appropriate given your health situation. They can also help you to choose a practitioner who has the right skills and experience.